From the Book - First Atria Books hardcover edition.
What's outside our head alters what's inside
The laughter club: the physical nature of emotion
Act early, think better later
Don't just stand there: how moving sparks creativity
Body language: how our hands help us think and communicate
Shoes, sex, and sports : using our body to understand others
Tearjerkers: empathizing with others
The roots of social warmth
Movement: how exercise enhances body and mind
Buddha, Alexander, and Perlman : using our body to calm our mind
Greening the brain: how the physical environment shapes thinking
Epilogue: Using your body to change your mind.
